Innovative Therapy for the Next Generation
Services
Mind-Body Therapy & Trauma Recovery
Healing goes beyond words. Through somatic therapy, trauma-informed care, and systemic approaches, we help you reconnect with your body, ease anxiety, and build resilience. Whether it’s breathwork, guided imagery, or nervous system regulation, our work fosters deep, lasting healing.
Workshops & Professional Training
Elevate your practice with experiential workshops and training on somatic therapy, mind-body integration, and trauma-informed care. Designed for therapists, educators, and leaders, these sessions offer hands-on tools that blend science, psychology, and holistic well-being.
Personalized Mental Health Tools & Digital Integration
The future of mental health is personalized and integrative. We combine emotion-tracking apps, biofeedback, and embodied practices to turn self-awareness into action. Discover how modern tech meets ancient wisdom for sustainable well-being.
Meet Paul White, PhD, LMFT
Mental health care is evolving, and so is how we approach it. As a trauma-informed therapist with a PhD in Mind-Body Medicine, I integrate somatic therapy, systemic approaches, and digital tools to bridge the gap between traditional psychotherapy and embodied healing.
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Scotland’s commitment to community-driven well-being deeply resonates with me, and I’m eager to collaborate, contribute, and grow alongside its vibrant mental health landscape.
